Calming Soak helps reduce anxiety and promote calmness. Our organic bath soak is small batch blended with Dead Sea salt and Epsom salts to soothe with natural magnesium and minerals. Therapeutic grade essential oils are blended to ease anxiety, calm the mind and body. This blend is grounding yet uplifting, providing relief to sore and aching muscles. Enjoy any time you want to take it down a notch in either a foot bath or full body bath.
2 sizes are available. 6 oz bags are enough for one bath or two foot baths, 16 oz bags are enough for 2-3 baths or 4 foot baths
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Natural Mineral Salts are packed full with Magnesium
Benefits of Magnesium:
1. Better sleep - The sleep regulating hormone melatonin is disturbed when Magnesium is deficient. Furthermore, Magnesium brings balance and controls stress hormones. Stress and tension are often reasons why people suffer from insomnia in the first place.
2. Relaxes the nervous system - Serotonin, which relaxes the nervous system and elevates mood, is dependent on Magnesium.
3. Better flexibility - Magnesium loosens tight muscles. Without Magnesium, muscles do not relax properly and cramps occur. Magnesium is important for flexibility, because low Magnesium results in a buildup of lactic acid, causing pain and tightness.
4. Bone integrity and strength - Magnesium helps to fix calcium properly. There are actually about eighteen essential nutrients that contribute to bone health; Magnesium is definitely one of the most essential, because it stimulates a particular hormone called calcitonin.
5. Alkalizes the body - Magnesium helps return the body’s pH balance. Magnesium reduces lactic acid, which is partly responsible for post-exercise pain.
6. Enzyme function - Enzymes are protein molecules that stimulate every chemical reaction in the body. Magnesium is required to make hundreds of these enzymes work
Directions: Add 1/2 cup of soak to a foot bath of 100-110 degrees F, or 1 cup for a full body bath. Enjoy for up to 30 minutes
Ingredients: Epsom Salt (Magnesium Sulfate), Dead Sea Salt, Lavender Essential Oil (Lavandula angustifolia), & Vetiver Essential Oil (Vetiveria zizanioides), Roman Chamomile (Anthemis Nobilis), and Frankincense (Boswellia carterii)
* No preservatives, pesticides, parabens or anything synthetic *