Sweet Dreams Soak is a relaxing blend of mineral salts and essential oils that support restful sleep. Enjoy in a foot bath or full body bath before bed. This product contains 100% pure and natural ingredients as well as therapeutic grade essential oils, craftfully blended in small batches. Essential oils of Lavender, Cedarwood and Vetiver support restful sleep and relaxation.
2 sizes are available. 6 oz bags are enough for one bath or two foot baths, 16 oz bags are enough for 2-3 baths or 4 foot baths
Natural Mineral Salts are packed full with Magnesium
Benefits of Magnesium:
1. Better sleep - The sleep regulating hormone melatonin is disturbed when Magnesium is deficient. Furthermore, Magnesium brings balance and controls stress hormones. Stress and tension are often reasons why people suffer from insomnia in the first place.
2. Relaxes the nervous system - Serotonin, which relaxes the nervous system and elevates mood, is dependent on Magnesium.
3. Bigger, stronger muscles - Magnesium allows the body to produce more Insulin-like Growth Factor (IGF-1), which is a major contributor to the growth and strength of muscles. Furthermore, adenosine triphosphate (ATP) is the cell's energy store, and is created with help from Magnesium.
4. Better flexibility - Magnesium loosens tight muscles. Without Magnesium, muscles do not relax properly and cramps occur. Magnesium is important for flexibility, because low Magnesium results in a buildup of lactic acid, causing pain and tightness.
5. Bone integrity and strength - Magnesium helps to fix calcium properly. There are actually about eighteen essential nutrients that contribute to bone health; Magnesium is definitely one of the most essential, because it stimulates a particular hormone called calcitonin. And, it also suppresses a hormone called parathyroid that breaks down bone.
6. Alkalizes the body - Magnesium helps return the body’s pH balance. Magnesium reduces lactic acid, which is partly responsible for post-exercise pain.
7. Helps to relieve constipation - Magnesium can be used to cleanse the bowels of toxins.
8. Enzyme function - Enzymes are protein molecules that stimulate every chemical reaction in the body. Magnesium is required to make hundreds of these enzymes work
Directions: Add 1/2 cup of soak to a foot bath of 100-110 degrees F, or 1 cup for a full body bath. Enjoy for up to 30 minutes
Ingredients: Epsom Salt (Magnesium Sulfate), Dead Sea Salt, Organic Dried Lavender Flowers (Lavandula angustifolia), Lavender Essential Oil (Lavandula angustifolia), Cedarwood Essential Oil (Juniperus virginiana), & Vetiver Essential Oil Vetiveria zizanioides
* No preservatives, pesticides, parabens or anything synthetic *
1-2 business days
I'll do my best to meet these shipping estimates, but can't guarantee them. Actual delivery time will depend on the shipping method you choose.
Buyers are responsible for any customs and import taxes that may apply. I'm not responsible for delays due to customs.
Just contact me within: 7 days of delivery
Ship items back to me within: 14 days of delivery
Request a cancellation within: 4 hours of purchase
But please contact me if you have any problems with your order.
Because of the nature of these items, unless they arrive damaged or defective, I can't accept returns for:
Buyers are responsible for return shipping costs. If the item is not returned in its original condition, the buyer is responsible for any loss in value.
Please contact me if you have any problems with your order.